{"product_id":"push-up-board-multifunctional-color-coded-home-gym-strength","title":"Push Up Board Multifunctional – Color-Coded Home Gym Workout Board for Chest, Triceps, Shoulders \u0026 Back Strength Training with Optional Pull Ropes","description":"\u003ch2\u003ePush Up Board Multifunctional – Build Real Strength at Home\u003c\/h2\u003e\u003cp\u003eUpgrade your home workouts with this color-coded push up board designed for serious upper-body results. Engineered for all fitness levels, this multifunctional training board targets your chest, triceps, shoulders, and back through precision grip positions that guide every rep. Whether you're a beginner building your first routine or an athlete adding variety, this board delivers gym-quality results from your living room. The lightweight, durable frame features a stable non-slip base so you can push harder with confidence. Select combo packs include pull ropes for a complete upper-body session.\u003c\/p\u003e\u003ch2\u003eWhy You'll Love This Push Up Board\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e💪 \u003cstrong\u003eColor-Coded Grip Positions\u003c\/strong\u003e – Precisely target chest, triceps, shoulders, and back for maximum muscle activation\u003c\/li\u003e\n\u003cli\u003e🏋️ \u003cstrong\u003eMultifunctional Training\u003c\/strong\u003e – Push, pull, and dip movements all in one compact board\u003c\/li\u003e\n\u003cli\u003e🔗 \u003cstrong\u003ePull Ropes Included (Select Models)\u003c\/strong\u003e – Resistance pull ropes expand upper-body training variety\u003c\/li\u003e\n\u003cli\u003e🏠 \u003cstrong\u003ePerfect for Home Gyms\u003c\/strong\u003e – No gym membership needed; full chest and strength workout anywhere\u003c\/li\u003e\n\u003cli\u003e⚖️ \u003cstrong\u003eLightweight \u0026amp; Durable Frame\u003c\/strong\u003e – Handles intense workouts while staying easy to store and transport\u003c\/li\u003e\n\u003cli\u003e🛡️ \u003cstrong\u003eStable Non-Slip Base\u003c\/strong\u003e – Grips securely on any floor surface for safe, confident reps\u003c\/li\u003e\n\u003cli\u003e📦 \u003cstrong\u003eMultiple Configurations\u003c\/strong\u003e – Ordinary, Advanced, Combo Packs, and Full Power Pack to match your level\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eAdjustable Push Up Board\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFunction\u003c\/td\u003e\n\u003ctd\u003ePush, Pull, Dips – Full Upper Body\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTarget Muscles\u003c\/td\u003e\n\u003ctd\u003eChest, Triceps, Shoulders, Back, Core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip Positions\u003c\/td\u003e\n\u003ctd\u003eMultiple color-coded positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003eDurable lightweight frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBase\u003c\/td\u003e\n\u003ctd\u003eStable non-slip base\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Models\u003c\/td\u003e\n\u003ctd\u003eOrdinary, Advanced, Upgraded Combo Pack, Basic Combination Set, Blue with 2 Pull Ropes, Advanced Combination Set, Full Power Pack, Blue Pocket Money\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eHome gym, strength training, chest development, beginner to advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eQ: Is this push up board good for beginners?\u003c\/strong\u003e\u003cbr\u003eA: Yes. The color-coded grip positions make it easy to understand which muscles you're targeting. Start with the basic chest position and progress to advanced grips as your strength builds.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What muscles does the push up board work?\u003c\/strong\u003e\u003cbr\u003eA: It targets your chest (pectorals), triceps, shoulders (deltoids), and upper back depending on grip position. Combo packs with pull ropes also engage biceps and core.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What is the difference between the Ordinary and Advanced models?\u003c\/strong\u003e\u003cbr\u003eA: The Ordinary model covers core push-up training. Advanced and combo models add grip options, pull ropes, or accessories for a more complete upper-body workout.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I use this on carpet or hardwood floors?\u003c\/strong\u003e\u003cbr\u003eA: Yes. The non-slip base grips securely on both carpet and hard floors, keeping the board stable during intense sets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is this a good gift for fitness enthusiasts?\u003c\/strong\u003e\u003cbr\u003eA: Absolutely — it makes a great birthday, Father's Day, Christmas, or holiday gift for anyone building strength at home without expensive gym equipment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Does the pull rope version work for a full upper-body routine?\u003c\/strong\u003e\u003cbr\u003eA: Yes. The pull ropes add meaningful resistance for rows, curls, and shoulder exercises, making combo packs an excellent all-in-one home gym solution.\u003c\/p\u003e\u003ch2\u003eFast US Shipping\u003c\/h2\u003e\u003cp\u003eShips from US warehouse. Enjoy free delivery in just 2–7 business days. Order today and start building strength without the wait.\u003c\/p\u003e","brand":"CTM General Store","offers":[{"title":"Ordinary","offer_id":55701374304561,"sku":null,"price":7.84,"currency_code":"USD","in_stock":true},{"title":"Advanced","offer_id":55701374337329,"sku":null,"price":11.6,"currency_code":"USD","in_stock":true},{"title":"Upgraded Combo Pack","offer_id":55701374370097,"sku":null,"price":14.96,"currency_code":"USD","in_stock":true},{"title":"Basic Combination Set","offer_id":55701374402865,"sku":null,"price":15.89,"currency_code":"USD","in_stock":true},{"title":"Blue with 2 pull ropes","offer_id":55701374435633,"sku":null,"price":16.9,"currency_code":"USD","in_stock":true},{"title":"Advanced Combination Set","offer_id":55701374468401,"sku":null,"price":16.53,"currency_code":"USD","in_stock":true},{"title":"Full Power Pack","offer_id":55701374501169,"sku":null,"price":23.67,"currency_code":"USD","in_stock":true},{"title":"Blue Pocket Money","offer_id":55701374533937,"sku":null,"price":16.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/6137\/6305\/files\/ca7bc7c9-d2d4-48c6-8ddc-d5f1378e9437.jpg?v=1786512828","url":"https:\/\/orvelloaoutdoors.com\/products\/push-up-board-multifunctional-color-coded-home-gym-strength","provider":"ORVELLOA OUTDOORS","version":"1.0","type":"link"}